In today’s video, Coach Steve shows you how you can INSTANTLY jump higher withOUT needing weightlifting! 🚀 ILB is an advocate for lifting weights, but due to the pandemic, many players simply don’t have access [More]
Explosive Vertical Jump Training Workout! (JUMP HIGHER and DUNK A BASKETBALL) WEIGHT TRAINING JUMP PROGRAM: Topics in this video include how to increase your vertical jump, how to jump higher, and a full vertical [More]
Subscribe for Free Workouts . 6 Month Vertical Training Program . 1-on-1 Online Coaching . I trained @Jon Bellion to get his very first dunk! . My 4-Year Transformation: . [More]
Add these workouts to your training regimen to help increase your vertical jumping ability: Exercises: 1) Seated Box Jump 2) Hurdle Jumps 3) Medicine Ball Broad Jumps CHECK OUT OUR 8-WEEK JUMP PROGRAM “FLIGHT SCHOOL”!!! [More]
#betteratbeach #beachvolleyball #volleyball In this video, coach Mark Burik talks about attacking and one thing you might not have thought about to improve your vertical. Let us know in the comments if this tip is [More]
Follow Jamal Harris on IG @ayojamall TRAINING PROGRAMS The Vert Code & The Vert Code Elite: Edge U: THE PJF PODCAST: Apple Podcast:… Soundcloud:… Spotify: FOLLOW ME: Instagram: Twitter: [More]
Most people can’t touch the rim but these guys can jump out of the gym! Their hops are just insane! Check out all of our videos on House Of Bounce. ————————————— Like this video if [More]
TAO of FREDDIE’S MODERN KUNG FU Please subscribe and visit our shop to help support FMK Freddie’s Modern Kung Fu Recommended Products Freddie’s Modern Kung Fu T-Shirt Bob Dummy XL The Unbreakable [More]
Increase your vertical by training like an athlete Learning how to jump higher can be confusing. Always focusing on what’s above you tends to make you forget to concentrate on what’s below you! You [More]
The Lost Breed’s Anthony Lugo the man who defies gravity, ultimate jump compilation. If your looking to increase your veritcal and jump higher check out our latest program “FLIGHT SCHOOL” here at: Workout Plans: [More]
Welcome to Ryan Razooky Basketball, Mikey Williams & FlightReacts Trainer, enjoy the video! Follow on Instagram / Tik Tok @R2bball -Use this link to train with Ryan Razooky every monday -Use this link to [More]
Workout to Increase your vertical and make Progress CONSISTENTLY! 5’10” 91 inch reach 42.5″ Measured vertical started at 29″ or less! Not even touching rim LET’S GOOOOOOO!!! Download More Free Jump Tips! ➡️ Daily Podcast [More]
My top jump techniques on how to jump off two feet! #shorts #dunk #verticaljump
Professional athletes know that the right basketball shoes can make or break their game. That’s why they’re careful in choosing the best quality shoes that provide optimum performance on the court. JUMP HIGHER TODAY!!! The [More]
I just bought myself a brand new pair of Nike Air Force One shoes, and I could not be more excited about them. My custom Nike Air Force Ones are simply the coolest thing that [More]
Want to jump like Giannis? Want to know how to jump higher before your game? If you are looking for vertical jump training in hopes to jump high enough to dunk, this video is for [More]
It’s finally here! This video will help you learn more about some of the exercises that you need to do to grow in your volleyball game. Learning more about your vertical is one of my [More]
This guy is a jumping beast. Nobody can even try to jump higher or as high as him. His verticals are insane you’re not going to believe it! Get Some ups here
The standing vertical jump is an important measure of an athlete’s explosive power and a critical test in the NFL Combine. So who jumps the highest? And what’s the limit? WIRED’s Robbie Gonzalez jumps in [More]
Learn the most effective way to increase your approach jump or running jump, which is jumping vertically with a running start. This video goes into detail about proper jumping mechanics and how to land safely [More]
Want To Dunk Like Giannis?   Have you ever wondered why you are not jumping as high as your peers when playing basketball, volleyball, or in any other instances? Or have you seen people who [More]