Get our 8 week jump program: There are a bunch of people making a lot of money online selling courses that promise astronomical vertical leap improvements. These programs are generally pretty risky for young [More]
🚀 4 Exercises To Jump Higher ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: 🏀 Get Handles Training Programs: If you want to see more of Jesse “Snake” [More]
Every dancer wants to SOAR! We all want to fly in the sky during our big dance leaps and jumps- so we need to practice some exercises that will help us jump higher. My jump [More]
In today’s video, Coach Steve Celi reveals the “SECRET MOVE” that instantly unlocks HIDDEN vertical leap that’s inside of you right now! You’re capable of jumping higher today- and likely have the ability to unlock [More]
►My Weighted Calisthenics Program (55% OFF): 🔔 SUBSCRIBE 👉 ★★ FREE STUFF★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► FREE Calisthenics Facebook Group: ► FREE Calisthenics Starter Guide Ebook: ► FREE Muscle Building Grocery Hacks Ebook: [More]
We put Ja Morant’s secret workout to the test. Is his workout legit?   Using Plyometric Exercises for Athletic Training When using plyometrics for sports, the athlete must learn to apply optimal strength in a [More]
Increase your vertical with these isometric Dunker Workouts. 5’8 Dunker teaching you how you can dunk yourself.
This is the best technique to maximize your vertical jump. Hope this video helps you. MAKE SURE TO LIKE AND SUBSCRIBE !!! My instagram: Make sure to also go check out Paul Fabritz @pjfperformance [More]
CLICK HERE: and Learn How To Increase Your Vertical Jump. If you are involved in a sports like basketball, then improving your vertical jump is not only a benefit but a necessity. There are [More]
Want to jump higher? Strength and Conditioning Coach Dane Miller breaks down the best Vertical Jump Exercises For Athletes that you can use to jump higher and improve your dunk! 💯💥Jump Higher with our VERTICAL [More]
Take The Masterclass: Subscribe to Chris’ channel here: ► Follow Chris on Instagram here: ► @overtimeathletes Chris Barnard of @overtimeathletes stopped by to drop his top 3 exercises for increasing your vertical FAST — [More]
Subscribe to never miss a video! || Check out the GWR favourites! || Canadian personal trainer smashes highest standing jump record. Full story here: ———————————————————————————————- At Guinness World Records we want to [More]
Need to work on your jumping skills? Still can’t clear that big double at your local trails? Then check out Blake’s tips to improve your jumping skills. Subscribe to GMBN: Get exclusive GMBN gear [More]
Want to improve your Vertical Jump and jump higher for basketball or volleyball? You need to train explosive exercises for the vertical jump! Strength and Conditioning Coach Dane Miller breaks down his Top 4 Explosive [More]
One of the most important stages of the high jump is when the athlete takes flight. In this clip featuring Karen Gaita, assistant coach at East Stroudsburg State University, you’ll see how Coach Gaita trains [More]
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This detailed tutorial guides you through the process of learning to boost higher. It is designed for kiters are landing small jumps consistently. It covers: 00:00 landing technique needs to be mastered before jumping higher. [More]