– Watch PART ONE Here: https://youtu.be/OnQMiUlF488 In this video we’ll explain how to you can Instantly Jump Higher off of One Leg by fixing your jump technique, and develop a more explosive One Foot Vertical [More]
Yes, you can INSTANTLY jump higher with this basketball vertical jump training! Keep in mind some players may need to build strength to see results in their vertical jump, so it may take some players [More]
How to jump higher for volleyball. These exercises focus on strength and stability to build a solid jumping foundation. Learning to jump properly will help you jump higher! β˜† SUBSCRIBE β˜† http://youtube.com/c/SarahPavanVolleyball?sub_confirmation=1 ↓ WATCH NEXT [More]
This tiny robot can jump higher than anything else in the world. This video is sponsored by Brilliant. The first 200 people to sign up via https://brilliant.org/veritasium get 20% off a yearly subscription. Huge thanks [More]
In this video we’ll discuss what “Natural Vertical Jump Ability” is, and what body type of Basketball Players are prone to naturally jumping high without engaging in much strength training or working out! Click Here [More]
5 Reasons To Add Plyometric Training To Your Fitness Routine Do you remember the days when you were still in school and had to take gym classes? Well, all of those activities your physical education [More]
Add Jump Squats to your jump training routine to increase your vertical! This video talks about the proper technique, what weight to use, and the benefits of jump squats. INCREASE YOUR VERTICAL JUMP, make sure [More]
Take The Masterclass: https://DeepGameBasketball.com/egt When most players think about their vertical jump, they think about their legs; quads, hamstrings, calves, etc. If you’re not incorporating your core and upper body, though, you’re NOT maximizing your [More]
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In this episode, I discuss how to jump higher off of two feet. This episode is brought to you by Dunkademics. Dunkademics’ YouTube: www.youtube.com/dunkademics Dunkademics’ Website: www.dunkademics.com Dunkademics’ Facebook: www.facebook.com/Dunkademics Dunkademics’ Twitter: @Dunkademics Dunkademics’ Instagram: [More]
The strange thing about high jump is that the technique changed dramatically after 1968, when Dick Fosbury used his trademark flop to win the gold medal at the Olympics in Mexico City. Previously the scissors [More]
In today’s video, Coach Steve Celi is showing you 5 Drills that will help you JUMP HIGHER Immediately! πŸ‘‰ Click Here To Get Our M3 Vert Jump System Free: https://ilbelite.com/m3 If you want to jump [More]
[Own my bodyweight Training program] – https://www.onlykindsfitness.com [20% off The Best Supplements] – https://snapsupplements.com/shop?p=FOCUS Learn the secret athletes use to instantly jump way higher! Turn that momentum up! #shorts
Take The Masterclass: https://DeepGameBasketball.com/egt Athleticism is no different than skillset and, just like you’re not maximizing your skills if you’re not training for the right player-type, you’re not maximizing your performance without training for your [More]
Do you know how to ACTUALLY measure you vertical? Don’t worry if you don’t, because it’s actually very simple! Coach Steve Cell is here to show you the proper way to measure your vertical leap, [More]
Get the High Jump Master Class https://outperformsports.com/product/jumping-smarter-jumping-higher/ How you rotate over the bar is a crucial element that can either make or break your jump. If you want to jump higher you have to understand [More]
Straight from Cape Town, Josh Emanuel joins us to answer your questions on approaching takeoff! In this episode, we break down bar and body position approaching takeoff, and how to handle extra power for maximum [More]
Want to learn how to jump higher? Join us for this vertical training for kids! These kids exercises to jump high focus on the quads, glutes, calves and core. They will have you jumping to [More]
In this video we’ll go through 3 Contraction Relaxation Exercises that will help you Jump Higher, Increase Your Vertical Jump, and Get Your First Dunk on the Basketball Court! These tips will help speed up [More]
Using Ankle Weights to Make You Jump Higher. Part of the series: LS – Weight Training. Using ankle weights to make you jump higher might not be the great idea you think it is. Use [More]
In today’s video, Coach Steven Celi explains the importance of ACTIVATING your GLUTES. Coach Celi shows you his BEST exercises to jump higher and start throwing down MORE DUNKS fast! If you want to jump [More]
Starting a new training cycle. Shifting the focus this cycle from max strength to absolute strength. Also have a dunk contest coming up in a week that I’m currently training for! If you want me [More]