3 Exercises That Make You Jump Higher FAST

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Chris Barnard of @overtimeathletes stopped by to drop his top 3 exercises for increasing your vertical FAST — something Chris himself has been helping athletes do for nearly 10 years, at the famous Strength Camp Gym in St. Petersburg, Florida.

Chris boasts a FREAKY 44 inch standing vertical, and is a genius when it comes to increasing explosive power.

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Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.


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