Always wanted to dunk like a badass? Over the past 30 days, I’ve challenged myself to increase my vertical jump and these are my insane results! Beat Me In A Race, You Win AirPods vs [More]
Coach Steve Celi is bringing you an awesome AT HOME jump workout today! You just need a little bit of space, and you don’t need weights to jump higher fast! With the use of just [More]
Wanna dunk but you’re too short? Short and sweet, Coach Alan is one of if not the premier strength and conditioning coaches in the world. And today, he’s bringing you 12 of his favorite exercises [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Practicing dunk technique and jump approach on 10’1 ======>Instagram: @michaelbarrins ======>Facebook: Michael Barrins ======>Email: likemikebarrins@gmail.com #dunk #jump #practice
Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks If you’re a beginner or unfamiliar with plyometrics exercises, this will quickly help you get started and on the path [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power?Β Strength and Conditioning CoachesΒ who want to give their athletes some [More]
Pros spill the beans on how they added 15 inches to their jumps     Thanks to everyone who submitted videos for the subscriber jump technique breakdown!  
Want to dunk like Lebron? Becoming a better basketball player doesn’t happen overnight. It involves serious work, discipline, dedication, and the love of the game to become the player you want to be. So to [More]
Pros spill the beans on how they added 15 inches to their jumps Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
Pros spill the beans on how they added 15 inches to their jumps     How To Jump Higher PT.2 (FAST RESULTS
Want to dunk like Lebron?   Professional Dunker Chris Staples shares 3 Easy Tips to Jump Higher Instantly! Learning how to increase your vertical jump is the first step towards being able to dunk a [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]
Pros spill the beans on how they added 15 inches to their jumps Get ready for one of the best vertical jump-focused leg Workouts of your LIFE! Let’s do this! This is a full-body workout [More]
Always wanted to dunk like a badass?   Want to learn how to jump higher starting today? The key is stretching and choosing the right stretches! We got the 3 best stretches that you should [More]
Want to dunk like Lebron? If you want to explode your vertical jump to jump higher fast, then you need to add this “HIDDEN” step to your jump technique! This step is one that nearly [More]
Wanna dunk but can only touch the net? Here we performed different variations of depth jumps, kneeling jumps, and max-height jumps. Add these exercises to your weekly workouts 2-3 times a week. **If you’re looking [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks This video is sponsored by the BAND app. Get BAND for FREE here: https://bit.ly/2Ba94yK To learn more about BAND head [More]