High-flying vertical jump coach Steve Celi is BACK to share his favorite one-foot jump technique hacks! If you’re a 1 foot jumper or a 2 foot jumper- you will still want to master these tips [More]
The Science Behind Your Vertical Leap Author: J.B. Sky Date:  Apr 8, 2015 Do you dream of soaring through the air like LeBron James or Michael Jordan? If so, whether you are young or experienced, overweight, underweight, or [More]
The standing vertical jump is an important measure of an athlete’s explosive power and a critical test in the NFL Combine. So who jumps the highest? And what’s the limit? WIRED’s Robbie Gonzalez jumps in [More]
Follow Jamal Harris on IG @ayojamall TRAINING PROGRAMS The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com THE PJF PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast… Soundcloud: https://soundcloud.com/user-605278368… Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: [More]
Always wanted to dunk like a badass? Over the past 30 days, I’ve challenged myself to increase my vertical jump and these are my insane results! Beat Me In A Race, You Win AirPods vs [More]
Want To Dunk Like Giannis?   Have you ever wondered why you are not jumping as high as your peers when playing basketball, volleyball, or in any other instances? Or have you seen people who [More]
Coach Steve Celi is bringing you an awesome AT HOME jump workout today! You just need a little bit of space, and you don’t need weights to jump higher fast! With the use of just [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Practicing dunk technique and jump approach on 10’1 ======>Instagram: @michaelbarrins ======>Facebook: Michael Barrins ======>Email: likemikebarrins@gmail.com #dunk #jump #practice
Wanna dunk but you’re too short? Short and sweet, Coach Alan is one of if not the premier strength and conditioning coaches in the world. And today, he’s bringing you 12 of his favorite exercises [More]
Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks   Take your plyometric training from beginner to advanced with this progression. We’ll start on the ground, move to depth [More]
Learn how plyometrics develops strength and power, as well as preventing injury. For more information about Duke Sports Medicine, visit http://www.dukehealth.org/services/sports_medicine Want to get closer to the rim? Think you can't dunk? Think again Pro [More]
Wanna dunk but can only touch the net? #Squats #JumpTraining #VerticalLeap
2 pros reveal secrets that will add 15 inches to your jump in just weeks If you’re a beginner or unfamiliar with plyometrics exercises, this will quickly help you get started and on the path [More]
 2 pros reveal secrets that will add 15 inches to your jump in just weeks This is the plyometric workout I’ve been doing the past 3 weeks during quarantine to replace my weight training and [More]
Pros spill the beans on how they added 15 inches to their jumps     How To Jump Higher PT.2 (FAST RESULTS
 Want to dunk like Lebron?   Start your training with us and support the channel here: Primal Fitness: http://bit.ly/2UavpES Free Bodyweight Strength Workout: http://bit.ly/2FUbvoU Shout out to Ryan Ford (ApexMoevement) for the OH Tip! Follow [More]
In today’s video, Coach Ryan Razooky unpacks the 5 NECESSARY finishing moves you need to install in your game! Whether you’re blowing by your on-ball defender or finishing over the help defense, these Top 5 [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks THANK YOU FOR THE SUPPORT❤️ ROAD TO 5k SUBSCRIBERS IN THIS VIDEO 👇⬇️ I attempted to dunk 🖤INSTAGRAM | @9ineteen99 [More]
Want to jump like Giannis? Want to know how to jump higher before your game? If you are looking for vertical jump training in hopes to jump high enough to dunk, this video is for [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]