In today’s video, New Williams is showing you EXACTLY how to jump higher off ONE FOOT! Whether you’re a one foot jumper looking to maximize your vertical jump or a two foot jumper looking to [More]
We put Ja Morant’s secret workout to the test. Is his workout legit?   Using Plyometric Exercises for Athletic Training When using plyometrics for sports, the athlete must learn to apply optimal strength in a [More]
Pros spill the beans on how they added 15 inches to their jumps Check out my Advanced Online Vertical Training Programs ON SALE: . 1-on-1 Online Coaching . I trained @Jon Bellion to [More]
Wanna dunk but you’re too short? Short and sweet, Coach Alan is one of if not the premier strength and conditioning coaches in the world. And today, he’s bringing you 12 of his favorite exercises [More]
Check out the BEST kids dunk contest moments from over the years! Drop your favorite one in the comments! Subscribe to the NBA: Full Game Highlights Playlist: For news, stories, highlights and more, [More]
In today’s video, Pro prospect New Williams shows you three of his “go-to” explosive exercises he uses to jump higher! If you’re looking for exercises or weight room lifting to jump higher than this video [More]
Thank you sooo much for clicking this video!! I want to make videos everyone can enjoy, please leave comments on what you wanna see next. Check out my last video.. More about me πŸ¦‹ πŸ’™name.. [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks   Take your plyometric training from beginner to advanced with this progression. We’ll start on the ground, move to depth [More]
5’6″ Anthony Height set the Dunkademics record with a jump that lasted one full second (60 frames). For reference: Daniel Kabeya and Guy Oliver recorded jumps that were 58 frames. New Williams took the crown [More]
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Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
Top 4 Exercises To Jump Higher, Get More Explosive and Dunk A Basketball! Get Your Free Instant Vertical Guide: Be Sure To Keep In Touch With Coach Andy ➀ Check him out on [More]
There is a common misconception in jumping that getting stronger is the only way to jump higher. When in fact, the only quick fix to jumping higher is tweaking or fixing your form. In this [More]
Wsup guys, here is another workout video on how to help increase your jumping ability. This is a box jump workout with multiple exercises. Do it with your friends to challenge and motivate each other. [More]
Pros spill the beans on how they added 15 inches to their jumps Thank you for watching and supporting my channel If you are watching us for the first time, write where are you from? [More]
LSU’s JuVaughn Harrison captured the high jump title at the 2021 NCAA outdoor track and field championships, despite an initial miss. Watch the Olympian’s jumps from the 2021 event here. Subscribe to the NCAA Championship [More]
Coach Steve Celi is bringing you an awesome AT HOME jump workout today! You just need a little bit of space, and you don’t need weights to jump higher fast! With the use of just [More]
How to: Top 5 Basketball Moves to Get To the Rim and Score More Points! Use these deadly basketball scoring moves to get past your defender and to the rim. These moves will help you [More]
This video shows you some secret “hacks”, exercises, stretches, and techniques to allow you to gain inches on your vertical jump in only 5 minutes. [Own Bodyweight Beast] – The secrets to a higher [More]
In today’s video, Coach Ryan Razooky unpacks the 5 NECESSARY finishing moves you need to install in your game! Whether you’re blowing by your on-ball defender or finishing over the help defense, these Top 5 [More]
πŸš€ 4 Exercises To Jump Higher ▢️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: πŸ€ Get Handles Training Programs: If you want to see more of Jesse “Snake” [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]