In today’s video, Coach Ryan Razooky unpacks the 5 NECESSARY finishing moves you need to install in your game! Whether you’re blowing by your on-ball defender or finishing over the help defense, these Top 5 [More]
? 4 Exercises To Jump Higher ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: ? Get Handles Training Programs: If you want to see more of Jesse “Snake” [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]
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HOW TO DUNK JUMP HIGHER INCREASE VERTICAL INSTANTLY WITH THESE WORKOUTS This video will show you how to dunk jump higher and instantly increase vertical with some workouts
In this video we’ll go through 3 Contraction Relaxation Exercises that will help you Jump Higher, Increase Your Vertical Jump, and Get Your First Dunk on the Basketball Court! These tips will help speed up [More]
You’re holding your vertical leap back by not doing these vertical leap exercises! Do these exercises and watch your vertical leap EXPLODE ? Coach Steve Cell is here to show you the proper way to [More]
Before the teens come to a close, The Starters count down the Top 10 Dunks of the Decade so far. Watch The Starters daily at 6:00ET throughout the season or get more of them on [More]
Wanna dunk but you’re too short? [embedyt][/embedyt]
Want to start jumping higher today? You need to train the vertical jump technique! Olympic Strength Coach Dane Miller has trained multiple athletes above 38-inch verticals and is here to explain proper vertical jump technique [More]
This video will cover how to program and periodize plyometric training for maximum transfer to sprint performance. ONLINE COACHING & CONSULTING BOOKS & TRAINING TEMPLATES SOCIAL MEDIA Facebook – Instagram –
Here’s how to jump higher and get more air on your mountain bike. Subscribe to GMBN: To get started, let’s go back to basics. To be good at jumping you need to be good [More]
This is a free jump training workout you can do at home without a gym! It focuses on plyometric bodyweight exercises to increase your vertical jump. Watch more Jump Training videos here Vertical Jump [More]
This break down will allow you to understand some basic technical advice to acquire a higher vertical. this is only a snippet of what you can learn. if you want to become a better athlete [More]
Want to learn how to jump higher? Join us for this vertical training for kids! These kids exercises to jump high focus on the quads, glutes, calves and core. They will have you jumping to [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]
Take The Masterclass: Subscribe to Chris’ channel here: ► Follow Chris on Instagram here: ► @overtimeathletes Chris Barnard of @overtimeathletes stopped by to drop his top 3 exercises for increasing your vertical FAST — [More]
The best dunks in NBA history. Let me know if I should make a part 2! Thanks for watching! Subscribe if you enjoyed this video, It means a lot! insta: ding_prod tiktok: actuallyding twitter: official_ding [More]
The ULTIMATE Vertical Training Program! Start DUNKING! Get the VERTICAL HANDBOOK here Today’s video is the PART 1 of our introduction to “Increasing your Vertical Jump!” Part 1 deals with “Mobility/Flexibility” and “Stability,” which [More]
Want to get faster and increase your speed? Jump training and plyometrics are key for speed training. Strength and Conditioning Coach Dane Miller breaks down the best jump drills for speed that athletes can use [More]
Want to jump higher for basketball so you can dunk? Strength and Conditioning Coach Dane Miller breaks down his favorite exercises to jump higher for basketball players! ??Jump Higher with our VERTICAL JUMP Program!?? ? [More]