Best Bodyweight Exercises To JUMP HIGHER

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These are the Best Bodyweight Exercises you can do To JUMP HIGHER with strength coach Dane Miller.

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0:00 How to Jump Higher / Vertical Jump
2:23 Exercise #1
4:40 Exercise #2
6:11 Exercise #3
7:52 Exercise #4
10:10 Exercise #5
12:17 Exercise #6 (BONUS)
15:08 Jump Higher Program

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