Jump Higher Exercises You Can Do At Home Having an improved vertical leaping ability means that you will also be able to score more points for your team, in the sports that you are playing, [More]
Simple Ways To Jump Higher If you want to improve your performance in a certain sport, such as volleyball or basketball, then you will need to jump higher, so that you will be able to [More]
How Can I Jump Higher? – Tips In Achieving Better Heights In Jumping If you are asking yourself the question “how can I jump higher?”, then you should become more familiar with the factors that [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
Wanna dunk like Jordan? I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free-throw line, hang in the air for what seemed like [More]
“Nothing’s hotter than a guy who can dunk.” This is what I heard the other day when I was leaving my gym. Two girls were chilling near the basketball court at the back of my [More]
Take The Masterclass: https://DeepGameBasketball.com/egt Basketball players want to jump higher, it’s as simple as that. Here’s the catch, though, most players omit THE key factor when they’re searching for and looking for workouts to improve [More]
Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
Pros spill the beans on how they added 15 inches to their jumps Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or [More]
Pros spill the beans on how they added 15 inches to their jumps Wearing knee sleeves and ankle braces backward to help enhance knee extension and plantar flexion allowing us to put down [More]
Always wanted to dunk like a badass? Want to learn how to jump higher starting today? The key is stretching and choosing the right stretches! We got the 3 best stretches that you should [More]
Wanna dunk but can only touch the net? Free Jump Tips! ➡️http://bit.ly/2Ij3p9C Strength + Speed + 101% Rule = Increase Vertical and DUNK! I’m 5’10” and have increased my own vertical from 30″ to 43″! [More]
Pros spill the beans on how they added 15 inches to their jumps Check out my Advanced Online Vertical Training Programs ON SALE: https://www.skighathletics.com/shop . 1-on-1 Online Coaching alloyd@skighathletics.com . I trained @Jon Bellion to [More]
Pros spill the beans on how they added 15 inches to their jumps Changes you can make to jump higher and further right now!!! The three areas of training I focus on that allow me [More]
Pros spill the beans on how they added 15 inches to their jumps Get ready for one of the best vertical jump-focused leg Workouts of your LIFE! Let’s do this! This is a full-body workout [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]
Wanna dunk but can only touch the net? Here we performed different variations of depth jumps, kneeling jumps, and max-height jumps. Add these exercises to your weekly workouts 2-3 times a week. **If you’re looking [More]
