Always wanted to dunk like a badass? Over the past 30 days, I’ve challenged myself to increase my vertical jump and these are my insane results! Beat Me In A Race, You Win AirPods vs [More]
Wanna dunk but can only touch the net? Free Jump Tips! ➡️http://bit.ly/2Ij3p9C Strength + Speed + 101% Rule = Increase Vertical and DUNK! I’m 5’10” and have increased my own vertical from 30″ to 43″! [More]
Always wanted to dunk like a badass? Want to know how to jump higher? Learn the science behind the vertical jump and how you should train to increase your vert to improve your explosive power! [More]