Simple Ways To Jump Higher If you want to improve your performance in a certain sport, such as volleyball or basketball, then you will need to jump higher, so that you will be able to [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks This is the plyometric workout I’ve been doing the past 3 weeks during quarantine to replace my weight training and [More]
Wanna dunk but can only touch the net? This 20-minute Plyometrics HIIT workout at home involves jumping with maximum effort! Plyometrics not only burns lots of calories in a short space of time but improves [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks If you’re a beginner or unfamiliar with plyometrics exercises, this will quickly help you get started and on the path [More]
Learn how plyometrics develops strength and power, as well as preventing injury. For more information about Duke Sports Medicine, visit http://www.dukehealth.org/services/sports_medicine Want to get closer to the rim? Think you can't dunk? Think again Pro [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Join me in a series of 6 sessions where I’m bringing the H.E.A.T. This 45-minute Plyometrics workout burns a ton [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
Take The Masterclass: https://DeepGameBasketball.com/egt Basketball players want to jump higher, it’s as simple as that. Here’s the catch, though, most players omit THE key factor when they’re searching for and looking for workouts to improve [More]
Pros spill the beans on how they added 15 inches to their jumps As a Vertical Jump Coach, the most common question I get is “Tyler, what is the best way to add inches to [More]
Pros spill the beans on how they added 15 inches to their jumps Thank you for watching and supporting my channel If you are watching us for the first time, write where are you from? [More]
Pros spill the beans on how they added 15 inches to their jumps Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or [More]
Always wanted to dunk like a badass? Want to learn how to jump higher starting today? The key is stretching and choosing the right stretches! We got the 3 best stretches that you should [More]
Pros spill the beans on how they added 15 inches to their jumps Wearing knee sleeves and ankle braces backward to help enhance knee extension and plantar flexion allowing us to put down [More]
Pros spill the beans on how they added 15 inches to their jumps instagram—- https://www.instagram.com/power.volleyball.official/ Music: Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic/ Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k —-SUBSCRIBE—- —-LIKE—- —-SHARE—-
Always wanted to dunk like a badass? Over the past 30 days, I’ve challenged myself to increase my vertical jump and these are my insane results! Beat Me In A Race, You Win AirPods vs [More]
![One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! ? [DUNKING SECRET!]](https://i.ytimg.com/vi/JiGZ5pMltoM/hqdefault.jpg "One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! ? [DUNKING SECRET!]")
