2 pros reveal secrets that will add 15 inches to your jump in just weeks If you’re a beginner or unfamiliar with plyometrics exercises, this will quickly help you get started and on the path [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
Wanna dunk like Jordan? I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free-throw line, hang in the air for what seemed like [More]
“Nothing’s hotter than a guy who can dunk.” This is what I heard the other day when I was leaving my gym. Two girls were chilling near the basketball court at the back of my [More]
Take The Masterclass: https://DeepGameBasketball.com/egt Basketball players want to jump higher, it’s as simple as that. Here’s the catch, though, most players omit THE key factor when they’re searching for and looking for workouts to improve [More]
Pros spill the beans on how they added 15 inches to their jumps Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or [More]
Pros spill the beans on how they added 15 inches to their jumps Changes you can make to jump higher and further right now!!! The three areas of training I focus on that allow me [More]
Pros spill the beans on how they added 15 inches to their jumps 100 Exercises To Jump Higher (12 INCHES OR MORE GUARANTEED) ► FOLLOW ALL OF THESE! • Facebook – https://facebook.com/dextonec • Twitter [More]
Pros spill the beans on how they added 15 inches to their jumps Get ready for one of the best vertical jump-focused leg Workouts of your LIFE! Let’s do this! This is a full-body workout [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]
Wanna dunk but can only touch the net? Here we performed different variations of depth jumps, kneeling jumps, and max-height jumps. Add these exercises to your weekly workouts 2-3 times a week. **If you’re looking [More]
![One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! ? [DUNKING SECRET!]](https://i.ytimg.com/vi/JiGZ5pMltoM/hqdefault.jpg "One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! ? [DUNKING SECRET!]")
