How to: Jump Higher If You're Not Athletic (What Is "Natural" "Vertical Jump" Ability?)

Uploaded by Rim Time on October 10, 2022 at 5:29 pm

In this video we’ll discuss what “Natural Vertical Jump Ability” is, and what body type of Basketball Players are prone to naturally jumping high without engaging in much strength training or working out!

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Inside of today’s video we’ll discuss which body type of basketball players has a “Natural” ability to jump high on the basketball court, and why! We’ll go over some tips and strategies you can use to get the best results when training to improve your vertical jump, based on your body type genetics!

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“DISCLAIMER – There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete.”