Jump Higher

Always wanted to dunk like a badass?

Want to learn how to jump higher starting today? The key is stretching and choosing the right stretches! We got the 3 best stretches that you should do before all of your plyometric training to increase your vertical! Check it out!

#plyometrics #verticaljump #jumptraining

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Want to get hops like Michael Jordan in the Last Dance? Check out our Vertical Jump program ?
Vertical Jump Manifesto

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Olympic Weightlifting for Sports Performance Book

Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation’s best collegiate, post-collegiate, and high school athletes choose to train.

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