How To Jump Higher With Your UPPER BODY?

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When most players think about their vertical jump, they think about their legs; quads, hamstrings, calves, etc. If you’re not incorporating your core and upper body, though, you’re NOT maximizing your vertical jump and are limiting your athleticism because of it. In today’s video, Coach Alan breaks down how to use your upper body to truly maximize your vert!

Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at


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