My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout

Share it with your friends Like

Thanks! Share it with your friends!


Want to improve your Vertical Jump and jump higher for basketball or volleyball? You need to train explosive exercises for the vertical jump! Strength and Conditioning Coach Dane Miller breaks down his Top 4 Explosive Exercises For Vertical Jump that any athlete can do to improve explosiveness, power production, and jump height!

πŸ’―πŸ’₯Jump Higher with our VERTICAL JUMP Program!πŸ’₯πŸ’―

πŸ†πŸ€ BECOME THE MVP on the court! Try our Basketball Strength πŸ€πŸ†

Want to get faster and more explosive on the field? Check out our Athlete Speed Program

#verticaljump #trackandfield #strengthandconditioning

Follow Us On Social Media:

🚨 Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link 🚨

Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation’s best collegiate, post-collegiate, and high school athletes choose to train.


Write a comment