“This is a lot harder than I thought it would be.” Looking for more NBA content? Check out this video from @Cocoa Butter : https://www.youtube.com/watch?v=0azLYMVH1vg Follow Q on Instagram: https://www.instagram.com/thatsjustq/ Follow PJF Performance on Instagram: [More]
In this video we go over techniques and drills that will help you run faster. We also have fun jumping over 50 inch hurdles. Thank you to dave @thespeedcenter for having us 😃 SUBSCRIBE ► [More]
Wsup guys, here is another workout video on how to help increase your jumping ability. This is a box jump workout with multiple exercises. Do it with your friends to challenge and motivate each other. [More]
Wanna dunk but you’re too short? [embedyt] https://www.youtube.com/watch?v=OnCSKC2FoPE[/embedyt]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]
Pros spill the beans on how they added 15 inches to their jumps Get ready for one of the best vertical jump-focused leg Workouts of your LIFE! Let’s do this! This is a full-body workout [More]
In this video we’ll take you through some essential drills that will help you Instantly Jump Higher, Increase Your Vertical Jump, and Become Closer to Dunking on The Basketball Court! These Basketball Jumping Drills can [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]
SUBSCRIBE FOR A GOOD TIME! ▸ http://smarturl.it/PlanZero CLOTHING SALE ENDS SOON! ▸ http://planzero.co I did NOT expect these to work, but they honestly kind of did help haha. Check out Arryn’s channel here https://www.youtube.com/channel/UCA-wtc6zLLYvL-N1tTibKUA WANT [More]
Pros spill the beans on how they added 15 inches to their jumps Changes you can make to jump higher and further right now!!! The three areas of training I focus on that allow me [More]
This is the best technique to maximize your vertical jump. Hope this video helps you. MAKE SURE TO LIKE AND SUBSCRIBE !!! My instagram: https://www.instagram.com/andrew.mcfly/?hl=en Make sure to also go check out Paul Fabritz @pjfperformance [More]
Sign up for Stronger Today: http://www.livestrong.com/stronger/faster/ IGNITION is STRONGER’s 32-minute plyometric workout, with explosive, high-intensity movements.
Top 4 Exercises To Jump Higher, Get More Explosive and Dunk A Basketball! Get Your Free Instant Vertical Guide: http://ilovebasketballtraining.com/jumphigherfree Be Sure To Keep In Touch With Coach Andy ➤ https://www.facebook.com/andy.mccloy Check him out on [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks This video is sponsored by the BAND app. Get BAND for FREE here: https://bit.ly/2Ba94yK To learn more about BAND head [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks THANK YOU FOR THE SUPPORT❤️ ROAD TO 5k SUBSCRIBERS IN THIS VIDEO 👇⬇️ I attempted to dunk 🖤INSTAGRAM | @9ineteen99 [More]
We put Ja Morant’s secret workout to the test. Is his workout legit?   Using Plyometric Exercises for Athletic Training When using plyometrics for sports, the athlete must learn to apply optimal strength in a [More]
Add these 3 dills to your workouts to improve your one leg jumping ability. Get Our FREE 30-Minute Dribbling Workout By Visiting www.PROfectYourGame.com Website: www.PROfectYourGame.com Facebook: https://www.facebook.com/ProTrainingBB Instagram: http://instagram.com/profectyourgame Twitter: https://twitter.com/Pro_Training_BB
Crazy Easy At Home Drills to SKYROCKET Your Vert: Jump Higher Now! FREE Insta Vert Workout: http://bit.ly/2CMSN35 In today’s video we have brought in Taylor Bateman, the Owner of OFFTHEFIELD.COM a company that specializes in [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks  Join me in a series of 6 sessions where I’m bringing the H.E.A.T. This 45-minute Plyometrics workout burns a ton [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Practicing dunk technique and jump approach on 10’1 ======>Instagram: @michaelbarrins ======>Facebook: Michael Barrins ======>Email: likemikebarrins@gmail.com #dunk #jump #practice
Wanna dunk but can only touch the net? Free Jump Tips! ➡️http://bit.ly/2Ij3p9C Strength + Speed + 101% Rule = Increase Vertical and DUNK! I’m 5’10” and have increased my own vertical from 30″ to 43″! [More]