TRAINING PROGRAMS Fat Don’t Fly: The Vert Code & The Vert Code Elite: Edge U: PROTEIN Upper Echelon Nutrition: (Use discount code PJFPERFORMANCE to get 20% off) THE PJF PODCAST: Apple [More]
If ever there was a player who’s not been affected by the passage of time, it’s the great Cristiano Ronaldo. The former Real Madrid striker continues to display an incredible level of play despite his [More]
Wsup guys, here is another workout video on how to help increase your jumping ability. This is a box jump workout with multiple exercises. Do it with your friends to challenge and motivate each other. [More]
Subject: Earn a ‘3-Point License’ from Your Coach! Hello, Want a “3-point license”? Want to have the “green light” from your coach to pull up and shoot a three-pointer from any distance and at any [More]
Jump Higher Exercises You Can Do At Home Having an improved vertical leaping ability means that you will also be able to score more points for your team, in the sports that you are playing, [More]
Hello Everybody! In todays video I will be doing a very requested video on how to get your jumps higher! Enjoy!!! You can contact me at: My Instagram: Thank you guys so so [More]
High jump technique training from Olympian Amy Acuff. Website: Subscribe: Get the FloSports iOS app: Follow FloTrack Facebook: Twitter: Instagram:
In this video we’ll take you through some essential drills that will help you Instantly Jump Higher, Increase Your Vertical Jump, and Become Closer to Dunking on The Basketball Court! These Basketball Jumping Drills can [More]
Here are my personal tips to jump higher with kiteboarding. This video is focussed on flat water, but most of the tips also work for take offs on waves. Like, Comment & Subscribe to stay [More]
Want to start jumping higher today? You need to train the vertical jump technique! Olympic Strength Coach Dane Miller has trained multiple athletes above 38-inch verticals and is here to explain proper vertical jump technique [More]
In this video we go over techniques and drills that will help you run faster. We also have fun jumping over 50 inch hurdles. Thank you to dave @thespeedcenter for having us 😃 SUBSCRIBE ► [More]
Vertical – Subscribe here! Watch my Speed training playlist Follow us on IG: Like us on Facebook: Hit me up on FB: About Overtime Athletes: My passion is Speed [More]
Top 4 Exercises To Jump Higher, Get More Explosive and Dunk A Basketball! Get Your Free Instant Vertical Guide: Be Sure To Keep In Touch With Coach Andy ➤ Check him out on [More]
Thank you sooo much for clicking this video!! I want to make videos everyone can enjoy, please leave comments on what you wanna see next. Check out my last video.. More about me 🦋 💙name.. [More]
How Can I Jump Higher? – Tips In Achieving Better Heights In Jumping If you are asking yourself the question “how can I jump higher?”, then you should become more familiar with the factors that [More]
3 Simple Exercises To Jump Higher Jumping higher can be achieved by anyone, as long as he is disciplined, persistent, and determined enough. If you want to jump higher, there are certain things that you [More]
Start Increasing Your Speed Today 👇🏼👇🏼👇🏼 ======================================== Exercises In This Video: 1.Power Skips – Height/Distance 2.Double Leg Bounds – Height/Distance 3.Single Leg High Knee Pogos – 1 Leg/Alternating 4.Single Leg Bounds – In Place [More] In this video, I show you 8 low-intensity plyometric exercises to help increase speed for any age. If you watch till the end you will see a challenge that we give you also that [More]
► START YOUR FREE TRIAL – ◄ Start your FREE trial to The Fitness Collective and receive: • A growing library of exclusive workout videos…with new workouts added every week! • Apps for both [More] Part of the training philosophy of R7 we use includes Reactivity in every training session. While we have coached over a 1,000+ athletes who all wanted and needed to improve their speed, reactivity, vertical [More]
Start to Increase Testosterone in the Next 24 Hours If you’re looking to improve power, do plyometrics. If you’re looking to get faster, do plyometrics. If you’re trying to become a better athlete, do [More]