Pros spill the beans on how they added 15 inches to their jumps Check out my Advanced Online Vertical Training Programs ON SALE: https://www.skighathletics.com/shop . 1-on-1 Online Coaching alloyd@skighathletics.com . I trained @Jon Bellion to [More]
Here’s how to jump higher and get more air on your mountain bike. Subscribe to GMBN: http://gmbn.eu/subscribe To get started, let’s go back to basics. To be good at jumping you need to be good [More]
Pros spill the beans on how they added 15 inches to their jumps As a Vertical Jump Coach, the most common question I get is “Tyler, what is the best way to add inches to [More]
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Start Increasing Your Speed Today πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ https://overtimeathletes.com/speeddsystem ======================================== Exercises In This Video: 1.Power Skips – Height/Distance 2.Double Leg Bounds – Height/Distance 3.Single Leg High Knee Pogos – 1 Leg/Alternating 4.Single Leg Bounds – In Place [More]
Coach Steve Celi is bringing you an awesome AT HOME jump workout today! You just need a little bit of space, and you don’t need weights to jump higher fast! With the use of just [More]
Need to work on your jumping skills? Still can’t clear that big double at your local trails? Then check out Blake’s tips to improve your jumping skills. Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear [More]
Increase Your Football Power Today πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ https://overtimeathletes.com/footballpower =========================================== Vertical Jump – http://overtimeathletes.com/vertical Speed – http://overtimeathletes.com/speed Strength – http://overtimeathletes.com/strength Muscle – http://overtimeathletes.com/musclemass Baseball – http://overtimeathletes.com/baseball Football – http://overtimeathletes.com/football ***OTA Apparel Now Available*** http://otaapparel.com ***OTA Bands*** https://otabands.com [More]
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This detailed tutorial guides you through the process of learning to boost higher. It is designed for kiters are landing small jumps consistently. It covers: 00:00 landing technique needs to be mastered before jumping higher. [More]
Wanna dunk but can only touch the net? This 20-minute Plyometrics HIIT workout at home involves jumping with maximum effort! Plyometrics not only burns lots of calories in a short space of time but improves [More]
Get Your FREE Game Specific Scoring Accelerator From Coach Rocky Here ➀ https://ilovebasketballtraining.com/guardtrainingpackage Click Here To Subscribe So You Never Miss A Training Video ➀ http://goo.gl/g1Nizm SIMPLE Basketball Moves To Get To The Rim QUICKLY!! [More]
http://www.VigorGroundFitness.com Part of the training philosophy of R7 we use includes Reactivity in every training session. While we have coached over a 1,000+ athletes who all wanted and needed to improve their speed, reactivity, vertical [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks   Take your plyometric training from beginner to advanced with this progression. We’ll start on the ground, move to depth [More]
Let’s increase those hops! Get ready for one of the best vertical jump focused leg Workouts of your LIFE! This is a full body workout that will focus on improving your legs and vertical jump, [More]
Pros spill the beans on how they added 15 inches to their jumps Thank you for watching and supporting my channel If you are watching us for the first time, write where are you from? [More]
Pros spill the beans on how they added 15 inches to their jumps   100 Exercises To Jump Higher (12 INCHES OR MORE GUARANTEED) β–Ί FOLLOW ALL OF THESE! β€’ Facebook – https://facebook.com/dextonec β€’ Twitter [More]
Vertical – http://overtimeathletes.com/vertical Subscribe here! http://bit.ly/overtimeathletessub Watch my Speed training playlist http://bit.ly/speedtraining Follow us on IG: https://www.instagram.com/overtimeathletes Like us on Facebook: https://www.facebook.com/OvertimeAthletes Hit me up on FB: https://www.facebook.com/TheChrisBarnard About Overtime Athletes: My passion is Speed [More]
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The Advanced Vertical Series http://overtimeathletes.com/vertical Explosive – http://overtimeathletes.com/explosiveness Speed – http://overtimeathletes.com/speed Strength – http://overtimeathletes.com/strength Muscle – http://overtimeathletes.com/musclemass Subscribe here! http://bit.ly/overtimeathletessub Watch my Speed training playlist http://bit.ly/speedtraining Follow us on IG: https://www.instagram.com/overtimeathletes Like us on Facebook: [More]
One of the most important stages of the high jump is when the athlete takes flight. In this clip featuring Karen Gaita, assistant coach at East Stroudsburg State University, you’ll see how Coach Gaita trains [More]
High-flying vertical jump coach Steve Celi is BACK to share his favorite one-foot jump technique hacks! If you’re a 1 foot jumper or a 2 foot jumper- you will still want to master these tips [More]