Pros spill the beans on how they added 15 inches to their jumps Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or [More]
This video shows you some secret “hacks”, exercises, stretches, and techniques to allow you to gain inches on your vertical jump in only 5 minutes. [Own Bodyweight Beast] – https://goo.gl/A5brHU The secrets to a higher [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
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Want to dunk like Lebron?   Professional Dunker Chris Staples shares 3 Easy Tips to Jump Higher Instantly! Learning how to increase your vertical jump is the first step towards being able to dunk a [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]
This guy is a jumping beast. Nobody can even try to jump higher or as high as him. His verticals are insane you’re not going to believe it! Get Some ups here
Before the teens come to a close, The Starters count down the Top 10 Dunks of the Decade so far. Watch The Starters daily at 6:00ET throughout the season or get more of them on [More]
Most people can’t touch the rim but these guys can jump out of the gym! Their hops are just insane! Check out all of our videos on House Of Bounce. ————————————— Like this video if [More]
Pros spill the beans on how they added 15 inches to their jumps     Thanks to everyone who submitted videos for the subscriber jump technique breakdown!  
Want to dunk like Lebron? If you want to explode your vertical jump to jump higher fast, then you need to add this “HIDDEN” step to your jump technique! This step is one that nearly [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks This video is sponsored by the BAND app. Get BAND for FREE here: https://bit.ly/2Ba94yK To learn more about BAND head [More]
It’s finally here! This video will help you learn more about some of the exercises that you need to do to grow in your volleyball game. Learning more about your vertical is one of my [More]
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Follow Jamal Harris on IG @ayojamall TRAINING PROGRAMS The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com THE PJF PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast… Soundcloud: https://soundcloud.com/user-605278368… Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: [More]
Pros spill the beans on how they added 15 inches to their jumps     How To Jump Higher PT.2 (FAST RESULTS
 Want to dunk like Lebron?   Start your training with us and support the channel here: Primal Fitness: http://bit.ly/2UavpES Free Bodyweight Strength Workout: http://bit.ly/2FUbvoU Shout out to Ryan Ford (ApexMoevement) for the OH Tip! Follow [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks THANK YOU FOR THE SUPPORT❤️ ROAD TO 5k SUBSCRIBERS IN THIS VIDEO 👇⬇️ I attempted to dunk 🖤INSTAGRAM | @9ineteen99 [More]
Want to jump like Giannis? Want to know how to jump higher before your game? If you are looking for vertical jump training in hopes to jump high enough to dunk, this video is for [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]