2 pros reveal secrets that will add 15 inches to your jump in just weeks If you’re a beginner or unfamiliar with plyometrics exercises, this will quickly help you get started and on the path [More]
➑️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE “DOTHETHING” To Save 10% β–Ί http://www.crossrope.com/jumpropedudes113 ➑️GET THE JRD90 WEIGHT LOSS PROGRAM β–Ί https://offer.jumpropedudes.com/jrd90 SUBSCRIBE TO OUR CHANNEL β–Ί http://bit.ly/2SlQNl1 How To Increase Your Vertical Jump By Jumping [More]
Want to improve your Vertical Jump and jump higher for basketball or volleyball? You need to train explosive exercises for the vertical jump! Strength and Conditioning Coach Dane Miller breaks down his Top 4 Explosive [More]
πŸš€ 4 Exercises To Jump Higher ▢️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: https://gethandles.com πŸ€ Get Handles Training Programs: https://gethandles.com/training-programs/ If you want to see more of Jesse “Snake” [More]
In today’s video, Coach Ryan Razooky unpacks the 5 NECESSARY finishing moves you need to install in your game! Whether you’re blowing by your on-ball defender or finishing over the help defense, these Top 5 [More]
Pros spill the beans on how they added 15 inches to their jumps     Thanks to everyone who submitted videos for the subscriber jump technique breakdown!  
Take The Masterclass: https://DeepGameBasketball.com/egt Basketball players want to jump higher, it’s as simple as that. Here’s the catch, though, most players omit THE key factor when they’re searching for and looking for workouts to improve [More]
Pros spill the beans on how they added 15 inches to their jumps     How To Jump Higher PT.2 (FAST RESULTS
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Wanna dunk but you’re too short? Short and sweet, Coach Alan is one of if not the premier strength and conditioning coaches in the world. And today, he’s bringing you 12 of his favorite exercises [More]
In today’s video, Coach Steve Celi reveals the “SECRET MOVE” that instantly unlocks HIDDEN vertical leap that’s inside of you right now! You’re capable of jumping higher today- and likely have the ability to unlock [More]
JUMP HIGHER with these 5 simple exercise you can do anywhere! Stay consistent with this workout and you will have a higher vertical in no time! https://gymoclockfitness.com/ Lets improve that jump height with the following: [More]
Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
The written post: https://www.thebioneer.com/plyometric-training-explained-in-depth/ My book Amazon US: https://amzn.to/2UkVSNH My book Amazon UK: https://amzn.to/2UlZ4Zs My eBook and Training Program: https://www.thebioneer.com/product/superfunctional/ This is an in-depth introduction to plyometric training. Plyometric training is training that uses the [More]
Take The Masterclass: https://DeepGameBasketball.com/egt Subscribe to Chris’ channel here: β–Ίhttps://www.youtube.com/user/overtimeathletes Follow Chris on Instagram here: β–Ί @overtimeathletes Chris Barnard of @overtimeathletes stopped by to drop his top 3 exercises for increasing your vertical FAST — [More]
Increase your vertical with these isometric Dunker Workouts. 5’8 Dunker teaching you how you can dunk yourself.
Try this FREE Jump Training Workout you can do at home with only dumbbells and bodyweight exercises, and increase your vertical jump! This jump workout includes a full dynamic warmup, plyometrics, mobility, and strength development. [More]
Thank you sooo much for clicking this video!! I want to make videos everyone can enjoy, please leave comments on what you wanna see next. Check out my last video.. More about me πŸ¦‹ πŸ’™name.. [More]
πŸ‘‡πŸΌ FREE Advanced Vertical Jump Video Lessons πŸ‘‡πŸΌ https://overtimeathletes.com/vertical ========================================== Explosive – http://overtimeathletes.com/explosiveness Speed – http://overtimeathletes.com/speed Strength – http://overtimeathletes.com/strength Muscle – http://overtimeathletes.com/musclemass Subscribe here! http://bit.ly/overtimeathletessub Watch my Speed training playlist http://bit.ly/speedtraining Follow us on IG: [More]
Get our 8 week jump program: https://marketplace.trainheroic.com/brand/core-advantage?attrib=542529-yt There are a bunch of people making a lot of money online selling courses that promise astronomical vertical leap improvements. These programs are generally pretty risky for young [More]
Here are my personal tips to jump higher with kiteboarding. This video is focussed on flat water, but most of the tips also work for take offs on waves. Like, Comment & Subscribe to stay [More]
Learn how plyometrics develops strength and power, as well as preventing injury. For more information about Duke Sports Medicine, visit http://www.dukehealth.org/services/sports_medicine Want to get closer to the rim? Think you can't dunk? Think again Pro [More]