In this QUAH Sal, Adam, & Justin answer the question “ What do you think about plyometrics? How can I incorporate plyometrics and functional training into my routine?” If you would like to get your [More]
Studying for the CSCS Exam? ??Click here to Join the Strength and Conditioning Study Group on Facebook! CSCS Study Course: 140 Question CSCS Practice Test: 5 step Guide to Writing a Strength [More]
Check out the Random Hacks subscription kit here: Today we’re taking some bouncy ball material and seeing if they can add any bounce to our shoes, then making a giant bouncy chicken. Get TKOR [More]
How To Jump Higher Off Two Feet #Shorts
Follow along with us for a 25 minute full body (no equipment) PLYO-HIIT workout if you’re looking to get your heart rate up and take your bodyweight training to the next level! This is an [More]
Get our Fit Father 30-Day Fat Loss Program here → Get our Fit Father Old School Muscle Building Program here → Subscribe to our channel here → Our free resources: 1-Day Weight [More]
Vertical Jump – Speed – Strength – Muscle – Baseball – Football – Apparel – Online Coaching – Subscribe here! Watch my Speed training playlist [More]
Take The Masterclass: When it comes to plyometrics, not all drills are created equal. In today’s video, Coach Alan is bringing you the nine most powerful plyometric exercises that he likes to use with [More]
Golden Hoops Merch: NBA video clips used in this video are licensed through partnership with NBA Playmakers. Music provided by Epidemic Sound This video features: LeBron James, Ja Morant, Luka Doncic, Zach LaVine and [More]
Breaking backboards, rim ripping dunks doesn’t happen anymore in the NBA. Although there are many videos on YouTube of backboards breaking because of powerful dunks, this is actually very rare. Most of the time it [More]
Clips are used in a partnership with NBA Playmakers. This is the most disrespectful dunk every year since 1992! Business Inquiries:
Best Dunks Of The 2021-22 Regular Season ?? Stream More Live Games With NBA LEAGUE PASS: Subscribe to the NBA:
NBA “Dunk Contest” MOMENTS showcases some of the greatest in-game dunks from players such as Zion Williamson, Zach Lavine, LeBron James, Aaron Gordon and many more high flyers! Social Media Instragram: kingswishig Twitter: iamkingswish Snapchat [More]
Golden Hoops Merch: NBA video clips used in this video are licensed through partnership with NBA Playmakers. Music provided by Epidemic Sound This video features: LeBron James, Zion Williamson, Aaron Gordon and Ja Morant
This is exactly what I did to teach myself how to have a good approach to jump higher!
The best dunks in NBA history. Let me know if I should make a part 2! Thanks for watching! Subscribe if you enjoyed this video, It means a lot! insta: ding_prod tiktok: actuallyding twitter: official_ding [More]
This vertical jump tip from Coach Celi shows you something that you can do to increase your vertical leap WITHOUT jumping once. If you want to jump HIGHER, this video is for you! It’s very [More]
3 TRICKS To JUMP HIGHER in 2022! (Increase Your Vertical Jump Instantly!) In today’s video, Coach Rock from Revenge Basketball will show you a few tips that can help you jump higher faster. These are [More]
How To Jump Higher And Further Off One Foot #Shorts
10 Tips for Performing Plyometric Workouts If you are thinking of trying out plyometrics, there is a lot you need to know. Plyometrics, or “jump training” is a series power building exercises that require you [More]
8 Most Important Considerations In Plyometric Training The word plyometric comes from the Greek word “pleythyein,” which means to increase or augment. It is based on two Latin root words, polio, which means more, and [More]
5 Reasons To Add Plyometric Training To Your Fitness Routine Do you remember the days when you were still in school and had to take gym class? Well, all of those activities your physical education [More]
This video is kinda crazy lol. We cover the secret to jumping higher, a pretty intense weightlifting session and a dunk session on 10 feet! ? Check out my jump program: WHO WE ARE: [More]
Coach Steve is back again bringing you one of the BEST Vertical Jump videos we’ve put out to date! In today’s video, you’ll see FIVE vertical jump mistakes that are killing your vertical jump! If [More]