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In today’s video, Coach Steve Celi is showing you how to JUMP HIGHER Fast without even having to JUMP! It sounds CRAZY, I know, but trust me, this works! You can do these drills ANYWHERE [More]
SUBSCRIBE FOR A GOOD TIME! ▸ CLOTHING SALE ENDS SOON! ▸ I did NOT expect these to work, but they honestly kind of did help haha. Check out Arryn’s channel here WANT [More]
This could be the greatest jumper to ever live ====================== *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, [More]
“This is a lot harder than I thought it would be.” Looking for more NBA content? Check out this video from @Cocoa Butter : Follow Q on Instagram: Follow PJF Performance on Instagram: [More]
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High-flying vertical jump coach Steve Celi is BACK to share his favorite one-foot jump technique hacks! If you’re a 1 foot jumper or a 2 foot jumper- you will still want to master these tips [More]
This week, High Jumper for Team USA, two-time Olympian, and Silver Medallist from London 2012 Erik Kynard Jr. answers one of the biggest questions in High Jump means how you can learn to jump higher: [More]
Increase your vertical jump ability and understand the science behind Coach Pierre’s top 5 plyometric jump exercises that you can implement into your training regiment today to take GAME to the next level! – [Workout: [More]
The Science Behind Your Vertical Leap Author: J.B. Sky Date:  Apr 8, 2015 Do you dream of soaring through the air like LeBron James or Michael Jordan? If so, whether you are young or experienced, overweight, underweight, or [More]
In today’s video, Coach Ryan Razooky unpacks the 5 NECESSARY finishing moves you need to install in your game! Whether you’re blowing by your on-ball defender or finishing over the help defense, these Top 5 [More]
How to: Top 5 Basketball Moves to Get To the Rim and Score More Points! Use these deadly basketball scoring moves to get past your defender and to the rim. These moves will help you [More]
Get Your FREE Game Specific Scoring Accelerator From Coach Rocky Here ➤ Click Here To Subscribe So You Never Miss A Training Video ➤ SIMPLE Basketball Moves To Get To The Rim QUICKLY!! [More]
5’6″ Anthony Height set the Dunkademics record with a jump that lasted one full second (60 frames). For reference: Daniel Kabeya and Guy Oliver recorded jumps that were 58 frames. New Williams took the crown [More]
In today’s video, New Williams is showing you EXACTLY how to jump higher off ONE FOOT! Whether you’re a one foot jumper looking to maximize your vertical jump or a two foot jumper looking to [More]
In today’s video, you’ll discover the SECRETS to jumping higher off of two feet! If you are a two foot jumper who’s looking for Vertical Jump Training to increase your two foot jump then these [More]
In today’s video, Coach Steve shows you how you can INSTANTLY jump higher withOUT needing weightlifting! 🚀 ILB is an advocate for lifting weights, but due to the pandemic, many players simply don’t have access [More]
Explosive Vertical Jump Training Workout! (JUMP HIGHER and DUNK A BASKETBALL) WEIGHT TRAINING JUMP PROGRAM: Topics in this video include how to increase your vertical jump, how to jump higher, and a full vertical [More]
Subscribe for Free Workouts . 6 Month Vertical Training Program . 1-on-1 Online Coaching . I trained @Jon Bellion to get his very first dunk! . My 4-Year Transformation: . [More]
Add these workouts to your training regimen to help increase your vertical jumping ability: Exercises: 1) Seated Box Jump 2) Hurdle Jumps 3) Medicine Ball Broad Jumps CHECK OUT OUR 8-WEEK JUMP PROGRAM “FLIGHT SCHOOL”!!! [More]
#betteratbeach #beachvolleyball #volleyball In this video, coach Mark Burik talks about attacking and one thing you might not have thought about to improve your vertical. Let us know in the comments if this tip is [More]
Follow Jamal Harris on IG @ayojamall TRAINING PROGRAMS The Vert Code & The Vert Code Elite: Edge U: THE PJF PODCAST: Apple Podcast:… Soundcloud:… Spotify: FOLLOW ME: Instagram: Twitter: [More]