Follow Jamal Harris on IG @ayojamall TRAINING PROGRAMS The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com THE PJF PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast… Soundcloud: https://soundcloud.com/user-605278368… Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: [More]
Learn the most effective way to increase your approach jump or running jump, which is jumping vertically with a running start. This video goes into detail about proper jumping mechanics and how to land safely [More]
Subscribe for Free Workouts https://www.skighathletics.com . 6 Month Vertical Training Program https://www.skighathletics.com/product-page . 1-on-1 Online Coaching alloyd@skighathletics.com . I trained @Jon Bellion to get his very first dunk! https://www.youtube.com/watch?v=zEze6Tuexpc . My 4-Year Transformation: https://www.youtube.com/watch?v=SA9aA07kArI&t=6s . [More]
Increase your vertical by training like an athlete http://athleanx.com/x/jump-like-an-athlete Learning how to jump higher can be confusing. Always focusing on what’s above you tends to make you forget to concentrate on what’s below you! You [More]
The standing vertical jump is an important measure of an athlete’s explosive power and a critical test in the NFL Combine. So who jumps the highest? And what’s the limit? WIRED’s Robbie Gonzalez jumps in [More]
Explosive Vertical Jump Training Workout! (JUMP HIGHER and DUNK A BASKETBALL) WEIGHT TRAINING JUMP PROGRAM: https://bit.ly/2vngFqf Topics in this video include how to increase your vertical jump, how to jump higher, and a full vertical [More]
Welcome to Ryan Razooky Basketball, Mikey Williams & FlightReacts Trainer, enjoy the video! Follow on Instagram / Tik Tok @R2bball -Use this link to train with Ryan Razooky every monday https://ryanrazooky.com/zoom-workouts/ -Use this link to [More]
Want To Dunk Like Giannis?   Have you ever wondered why you are not jumping as high as your peers when playing basketball, volleyball, or in any other instances? Or have you seen people who [More]
Professional athletes know that the right basketball shoes can make or break their game. That’s why they’re careful in choosing the best quality shoes that provide optimum performance on the court. JUMP HIGHER TODAY!!! The [More]
The Lost Breed’s Anthony Lugo the man who defies gravity, ultimate jump compilation. If your looking to increase your veritcal and jump higher check out our latest program “FLIGHT SCHOOL” here at: http://www.thelostbreed.com Workout Plans: [More]
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Add these workouts to your training regimen to help increase your vertical jumping ability: Exercises: 1) Seated Box Jump 2) Hurdle Jumps 3) Medicine Ball Broad Jumps CHECK OUT OUR 8-WEEK JUMP PROGRAM “FLIGHT SCHOOL”!!! [More]
Workout to Increase your vertical and make Progress CONSISTENTLY! 5’10” 91 inch reach 42.5″ Measured vertical started at 29″ or less! Not even touching rim LET’S GOOOOOOO!!! Download More Free Jump Tips! ➡️http://bit.ly/2Ij3p9C Daily Podcast [More]
My top jump techniques on how to jump off two feet! #shorts #dunk #verticaljump
The Science Behind Your Vertical Leap Author: J.B. Sky Date:  Apr 8, 2015 Do you dream of soaring through the air like LeBron James or Michael Jordan? If so, whether you are young or experienced, overweight, underweight, or [More]
Subject: Earn a ‘3-Point License’ from Your Coach! Hello, Want a “3-point license”? Want to have the “green light” from your coach to pull up and shoot a three-pointer from any distance and at any [More]
Jump Higher Exercises You Can Do At Home Having an improved vertical leaping ability means that you will also be able to score more points for your team, in the sports that you are playing, [More]
3 Simple Exercises To Jump Higher Jumping higher can be achieved by anyone, as long as he is disciplined, persistent, and determined enough. If you want to jump higher, there are certain things that you [More]
How Can I Jump Higher? – Tips In Achieving Better Heights In Jumping If you are asking yourself the question “how can I jump higher?”, then you should become more familiar with the factors that [More]
8 Most Important Considerations In Plyometric Training The word plyometric comes from the Greek word “pleythyein,” which means to increase or augment. It is based on two Latin root words, polio, which means more, and [More]
Fat burning plyometric exercise   5 Reasons To Add Plyometric Training To Your Fitness Routine Do you remember the days when you were still in school and had to take gym class? Well, all of [More]
5 Reasons To Add Plyometric Training To Your Fitness Routine Do you remember the days when you were still in school and had to take gym class? Well, all of those activities your physical education [More]