Utilize the Seated Box Jump drill to learn take-off and landing mechanics for jumping. Improve your vertical jump and explosive power. Its time to out jump the competition!
Bring Out Your Athlete!
Follow us on:
Website – https://www.simplespeedcoach.com
Instagram – https://www.instagram.com/simplespeedcoach/
Twitter – https://twitter.com/SimplSpeedCoach
Facebook – https://www.facebook.com/simplespeedcoach/
Thanks! Share it with your friends!
Utilize the Seated Box Jump drill to learn take-off and landing mechanics for jumping. Improve your vertical jump and explosive power. Its time to out jump the competition!
Bring Out Your Athlete!
Follow us on:
Website – https://www.simplespeedcoach.com
Instagram – https://www.instagram.com/simplespeedcoach/
Twitter – https://twitter.com/SimplSpeedCoach
Facebook – https://www.facebook.com/simplespeedcoach/
){kind=link}
Comments