Simple Ways To Jump Higher If you want to improve your performance in a certain sport, such as volleyball or basketball, then you will need to jump higher, so that you will be able to [More]
How Can I Jump Higher? – Tips In Achieving Better Heights In Jumping If you are asking yourself the question “how can I jump higher?”, then you should become more familiar with the factors that [More]
Want to dunk like Lebron? Just because you’re stuck at home doesn’t mean you can’t work hard to jump higher! This is one of the recovery days that I do as part of my jump [More]
Want to dunk like Lebron? If you want to explode your vertical jump to jump higher fast, then you need to add this “HIDDEN” step to your jump technique! This step is one that nearly [More]
Want to dunk like Lebron?   Professional Dunker Chris Staples shares 3 Easy Tips to Jump Higher Instantly! Learning how to increase your vertical jump is the first step towards being able to dunk a [More]
Want to dunk like Lebron? Becoming a better basketball player doesn’t happen overnight. It involves serious work, discipline, dedication, and the love of the game to become the player you want to be. So to [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks   Take your plyometric training from beginner to advanced with this progression. We’ll start on the ground, move to depth [More]
Learn how plyometrics develops strength and power, as well as preventing injury. For more information about Duke Sports Medicine, visit http://www.dukehealth.org/services/sports_medicine Want to get closer to the rim? Think you can't dunk? Think again Pro [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Plyometric exercises – 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
Wanna dunk like Jordan? I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free-throw line, hang in the air for what seemed like [More]
“Nothing’s hotter than a guy who can dunk.” This is what I heard the other day when I was leaving my gym. Two girls were chilling near the basketball court at the back of my [More]
Pros spill the beans on how they added 15 inches to their jumps As a Vertical Jump Coach, the most common question I get is “Tyler, what is the best way to add inches to [More]
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2 pros reveal secrets that will add 15 inches to your jump in just weeks This video is sponsored by the BAND app. Get BAND for FREE here: https://bit.ly/2Ba94yK To learn more about BAND head [More]
Wanna dunk but can only touch the net? In this video, we’ll go through some helpful and ESSENTIAL tips to implement when learning to Dunk a Basketball! These tips will help speed up the process [More]
Wanna dunk but you’re too short? Who doesn’t want to jump higher?! NOW. INSTANTLY? In today’s video Coach Steve Celi shows you 3 Hacks that’ll have you jumping higher before you go to bed tonight! [More]
Pros spill the beans on how they added 15 inches to their jumps THIS IS KEY TO JUMP HIGHER!! (Increase Your Vertical Jump). In today’s video Coach Rock will show you some great vertical jump [More]
Pros spill the beans on how they added 15 inches to their jumps     How To Instantly Jump Higher! We are going to increase your vertical jump right now! Get your free Vertical Jump [More]