Jump Higher

8 Most Important Considerations In Plyometric Training The word plyometric comes from the Greek word “pleythyein,” which means to increase or augment. It is based on two Latin root words, polio, which means more, and [More]

How Can I Jump Higher? – Tips In Achieving Better Heights In Jumping If you are asking yourself the question “how can I jump higher?”, then you should become more familiar with the factors that [More]

Wanna dunk but can only touch the net? #Squats #JumpTraining #VerticalLeap

Want to dunk like Lebron? Just because you’re stuck at home doesn’t mean you can’t work hard to jump higher! This is one of the recovery days that I do as part of my jump [More]

 Want to dunk like Lebron?   Start your training with us and support the channel here: Primal Fitness: http://bit.ly/2UavpES Free Bodyweight Strength Workout: http://bit.ly/2FUbvoU Shout out to Ryan Ford (ApexMoevement) for the OH Tip! Follow [More]

Want to dunk like Lebron? If you want to explode your vertical jump to jump higher fast, then you need to add this “HIDDEN” step to your jump technique! This step is one that nearly [More]

Want to dunk like Lebron?   Professional Dunker Chris Staples shares 3 Easy Tips to Jump Higher Instantly! Learning how to increase your vertical jump is the first step towards being able to dunk a [More]