Jump Higher Exercises You Can Do At Home Having an improved vertical leaping ability means that you will also be able to score more points for your team, in the sports that you are playing, [More]
8 Most Important Considerations In Plyometric Training The word plyometric comes from the Greek word “pleythyein,” which means to increase or augment. It is based on two Latin root words, polio, which means more, and [More]
Jump Higher Exercises You Can Do At Home Having an improved vertical leaping ability means that you will also be able to score more points for your team, in the sports that you are playing, [More]
The Science Behind Your Vertical Leap Author: J.B. Sky Date: Apr 8, 2015 Do you dream of soaring through the air like LeBron James or Michael Jordan? If so, whether you are young or experienced, overweight, underweight, or [More]
I just bought myself a brand new pair of Nike Air Force One shoes, and I could not be more excited about them. My custom Nike Air Force Ones are simply the coolest thing that [More]
Want to jump like Giannis? Want to know how to jump higher before your game? If you are looking for vertical jump training in hopes to jump high enough to dunk, this video is for [More]
This guy is a jumping beast. Nobody can even try to jump higher or as high as him. His verticals are insane you’re not going to believe it! Get Some ups here
Want To Dunk Like Giannis? Have you ever wondered why you are not jumping as high as your peers when playing basketball, volleyball, or in any other instances? Or have you seen people who [More]
Want to dunk like Lebron? Start your training with us and support the channel here: Primal Fitness: http://bit.ly/2UavpES Free Bodyweight Strength Workout: http://bit.ly/2FUbvoU Shout out to Ryan Ford (ApexMoevement) for the OH Tip! Follow [More]
Want to dunk like Lebron? Becoming a better basketball player doesn’t happen overnight. It involves serious work, discipline, dedication, and the love of the game to become the player you want to be. So to [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Take your plyometric training from beginner to advanced with this progression. We’ll start on the ground, move to depth [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks This is the plyometric workout I’ve been doing the past 3 weeks during quarantine to replace my weight training and [More]
2 pros reveal secrets that will add 15 inches to your jump in just weeks Join me in a series of 6 sessions where I’m bringing the H.E.A.T. This 45-minute Plyometrics workout burns a ton [More]
Power is the ability to produce large amounts of force quickly. Are there any athletes that would not want to improve their ability to generate power? Strength and Conditioning Coaches who want to give their athletes some [More]
This guy couldn't dunk a donut but now he's a pro ballerÉ So, my buddy, Adam Folker used to be un-athletic, weak, and couldn't even touch the backboard. But now he's dunking like a beast [More]
Wanna dunk like Jordan? I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free-throw line, hang in the air for what seemed like [More]
“Nothing’s hotter than a guy who can dunk.” This is what I heard the other day when I was leaving my gym. Two girls were chilling near the basketball court at the back of my [More]
Always wanted to dunk like a badass? Want to know how to jump higher? Learn the science behind the vertical jump and how you should train to increase your vert to improve your explosive power! [More]
Pros spill the beans on how they added 15 inches to their jumps Check out my Advanced Online Vertical Training Programs ON SALE: https://www.skighathletics.com/shop . 1-on-1 Online Coaching alloyd@skighathletics.com . I trained @Jon Bellion to [More]
Pros spill the beans on how they added 15 inches to their jumps Changes you can make to jump higher and further right now!!! The three areas of training I focus on that allow me [More]
Pros spill the beans on how they added 15 inches to their jumps 100 Exercises To Jump Higher (12 INCHES OR MORE GUARANTEED) ► FOLLOW ALL OF THESE! • Facebook – https://facebook.com/dextonec • Twitter [More]
Pros spill the beans on how they added 15 inches to their jumps Get ready for one of the best vertical jump-focused leg Workouts of your LIFE! Let’s do this! This is a full-body workout [More]
Pros spill the beans on how they added 15 inches to their jumps 4 Exercises To Jump Higher I hope you enjoy the video. Plyometrics is the name for a type of exercise that is [More]
