The Secret To Jumping High *its not hard*

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This video is kinda crazy lol. We cover the secret to jumping higher, a pretty intense weightlifting session and a dunk session on 10 feet!

? Check out my jump program:

We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.

? Our weekly podcast:

Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance – and in particular dunking.

?  Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp

Here’s the barbell I use to train:


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