The Secret To Jumping High *its not hard*
This video is kinda crazy lol. We cover the secret to jumping higher, a pretty intense weightlifting session and a dunk session on 10 feet!
? Check out my jump program:
https://www.thpstrength.com
WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.
? Our weekly podcast:
https://open.spotify.com/show/1nA7FNFblptU42cao5p9DY?si=Ert_w8s1TbyBhTeKGyJAig
Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance - and in particular dunking.
? Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp
Here’s the barbell I use to train:
https://gymwayusa.com/products/weightlifting-competition-barbell
This video is kinda crazy lol. We cover the secret to jumping higher, a pretty intense weightlifting session and a dunk session on 10 feet!
? Check out my jump program:
https://www.thpstrength.com
WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.
? Our weekly podcast:
https://open.spotify.com/show/1nA7FNFblptU42cao5p9DY?si=Ert_w8s1TbyBhTeKGyJAig
Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance – and in particular dunking.
? Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp
Here’s the barbell I use to train:
https://gymwayusa.com/products/weightlifting-competition-barbell
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