Top 3 Lifts To JUMP HIGHER

Share it with your friends Like

Thanks! Share it with your friends!

Close

After many requests from my Jump Progression Video, I’ve decided to make this video. These are the Top 3 Workouts or Lifts I do that has helped me improve my vertical jump. If you liked the video please like and subscribe.

Link to Jump Progression Video: https://www.youtube.com/watch?v=efL5qAryJ00

Music: Kid Ocean

Comments

Write a comment

*