Top 3 Lifts To JUMP HIGHER

Share it with your friends Like

Thanks! Share it with your friends!


After many requests from my Jump Progression Video, I’ve decided to make this video. These are the Top 3 Workouts or Lifts I do that has helped me improve my vertical jump. If you liked the video please like and subscribe.

Link to Jump Progression Video:

Music: Kid Ocean


Write a comment