TOP 5 EXPLOSIVE PLYOMETRIC JUMP EXERCISES // Jump Higher & Sprint Faster
Increase your vertical jump ability and understand the science behind Coach Pierre's top 5 plyometric jump exercises that you can implement into your training regiment today to take GAME to the next level! - [Workout: 2 sets x 5 yards per drill with 90 seconds rest between drills]
***Get your pair of #PEPFast Speed Training Bands HERE*** -
https://www.pierreseliteperformance.com/programs/speed-bands/
**[SPEED & AGILITY ACCELERATOR PROGRAM]** -
https://www.pierreseliteperformance.com/programs/speed-and-agility/
*[4 WEEK BODYWEIGHT PROGRAM]* - https://www.pierreseliteperformance.com/programs/mbs/
[SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.com/programs/sports-performance-program/
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - https://www.pierreseliteperformance.com/programs/the-complete-athlete/
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.com/programs/multi-directional-warmup/
CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/
| -CONNECT WITH US- |
SUBSCRIBE - https://www.youtube.com/channel/UClRo62eLqYjNHLmXZUGnnZw
WEBSITE - https://www.pierreseliteperformance.com/
INSTAGRAM - https://www.instagram.com/pierreseliteperformance/
FACEBOOK - https://www.facebook.com/pierreseliteperformance
Increase your vertical jump ability and understand the science behind Coach Pierre’s top 5 plyometric jump exercises that you can implement into your training regiment today to take GAME to the next level! – [Workout: 2 sets x 5 yards per drill with 90 seconds rest between drills]
***Get your pair of #PEPFast Speed Training Bands HERE*** –
https://www.pierreseliteperformance.com/programs/speed-bands/
**[SPEED & AGILITY ACCELERATOR PROGRAM]** –
https://www.pierreseliteperformance.com/programs/speed-and-agility/
*[4 WEEK BODYWEIGHT PROGRAM]* – https://www.pierreseliteperformance.com/programs/mbs/
[SPORTS PERFORMANCE TRAINING PROGRAM] – https://www.pierreseliteperformance.com/programs/sports-performance-program/
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] – https://www.pierreseliteperformance.com/programs/the-complete-athlete/
[MULTI-DIRECTIONAL WARM-UP PROGRAM] – https://www.pierreseliteperformance.com/programs/multi-directional-warmup/
CHECK OUT ALL OUR PRODUCTS HERE – https://www.pierreseliteperformance.com/
| -CONNECT WITH US- |
SUBSCRIBE – https://www.youtube.com/channel/UClRo62eLqYjNHLmXZUGnnZw
WEBSITE – https://www.pierreseliteperformance.com/
INSTAGRAM – https://www.instagram.com/pierreseliteperformance/
FACEBOOK – https://www.facebook.com/pierreseliteperformance
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