Vertical Jump Science How to Jump Higher!!

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Always wanted to dunk like a badass?

Want to know how to jump higher? Learn the science behind the vertical jump and how you should train to increase your vert to improve your explosive power!

Want to get hops like Michael Jordan in the Last Dance? Check out our Vertical Jump program 👉

Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation’s best collegiate, post-collegiate, and high school athletes choose to train.

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