Vertical Jump Technique EXPLAINED | How To Jump Higher Today!

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Want to start jumping higher today? You need to train the vertical jump technique! Olympic Strength Coach Dane Miller has trained multiple athletes above 38-inch verticals and is here to explain proper vertical jump technique so that you can start adding height to your jumps today! Try these techniques today and start turning coaches heads 💪

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0:00 – What is Garage Strength?
0:30 – Why train vertical jump technique?
1:43 – Vertical Jump Start
3:10 – 2 Techniques for the vertical jump?
3:45 – Short leg jumpers and long leg jumpers
4:38 – breath control for vertical jump
6:30 – how to use your arms for vertical jump
7:20 – vertical jump program
7:52 – want more vertical jump videos?

#verticaljump #jump #technique

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